

As a therapist my goal is to provide a comfortable, non-judgmental space for clients to share thoughts and feelings openly. I am certified in Cognitive Behavioral Therapy, and have 10 years of experience treating children and adults.
The better you know yourself, the better your quality of life becomes.
I’m a warm, grounded, bilingual therapist (English/Spanish) who helps adults slow down, understand their inner world, and reconnect with clarity during times of change. My work centers on compassion rather than judgment, and I believe therapy should feel both human and hopeful.
I support clients through major life transitions, stress, relationship shifts, cultural identity concerns, grief, trauma, and self-esteem challenges. Whether you’re feeling overwhelmed, stuck, or simply curious about your next chapter, I offer a space to reflect, realign, and regain a sense of possibility.
I'm Catalina Robles-Ayala, a Licensed Clinical Social Worker (LCSW) based in New Jersey. I work with adults navigating anxiety, depression, trauma, and major life changes. I offer therapy in both English and Spanish, and I welcome clients from all backgrounds. I believe that healing happens when you feel truly safe and understood.
While supporting a diverse population of clients throughout the years, it has become clear that there is a strong need to nurture our mental health. For centuries the medical industry has focused largely on physiological concerns. Within recent years, we have come to pay closer attention to the relationship between our physical and emotional well-being.
I am a Psychiatric–Mental Health Nurse Practitioner (PMHNP) who offers compassionate, trauma-informed medication management within a warm, collaborative space. I work with individuals navigating anxiety, depression, mood changes, trauma-related symptoms, and periods of transition, and I deeply value creating a sense of safety and understanding in the therapeutic relationship.
I approach mental health with curiosity and care, believing that symptoms often carry important information about what the nervous system has been holding or managing for a long time. Clients often share that they feel heard, respected, and less alone in our work together. My intention is to support people in reconnecting with themselves and moving through life with greater steadiness and self-trust.
Hi there! Are you seeking genuine, straightforward guidance and effective coping strategies enriched by personal experience and practical application? You’ve come to the right place! I specialize in EMDR which is effective in the treatment of trauma, phobias, low self esteem, pain management, eating disorders, and anxiety. I love supporting my fellow ADHDers and those with chronic illness. Sessions are focused on reducing self judgement while finding ways for your environment to work for you.


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.