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Welcome to my practice! I am a medical school Valedictorian, Board-Certified Psychiatrist (MD), and NASM-Certified Personal Trainer, Nutrition Coach, Weight Loss Specialist, and Behavior Change Specialist who treats adults (ages 20s-40s) struggling with stress, anxiety, depression, relationships, body image or eating issues, life adjustments, loss, insomnia, panic, and OCD. With a warm and practical approach to psychotherapy, I prescribe medications gently and only when needed.

I am a clinical psychologist with 16 years of experience helping people navigate challenging life transitions, loss, trauma, advanced age and terminal illness. Recently, I have begun to weave Psychedelic Preparation and Integration work into my offerings, in appreciation of the ways expanded states of consciousness can unlock new avenues of emotional healing.

Do you feel overwhelmed by stress and worry? Is every day filled with anxiety or sadness? Perhaps you lack confidence and struggle with self-esteem issues? Has Covid perhaps made you feel even more that you are not in control of your life? Is all of this making it harder and harder to cope with everyday life? I know what it means to get to a place where you can have peace, self-acceptance and contentment, where you can find meaning and happiness in your life, whatever you decide to accomplish.

I have extensive experience working with individuals, couples, families, teens and the elderly. Using many practices that have been proven to work, including mindfulness and meditation, we will work together to help you accomplish your personal and professional goals.

Being human means struggling sometimes, and being human means finding the ability to go beyond our struggles. By working together, we will help you learn new skills and use your own wisdom to reach your goals and build greater self-awareness and self-empowerment, overcome depression, anxiety, stress and self-worth issues, and live a fuller and happier life.

I hold a Doctorate in Psychology, and have worked in mental health since 1999. My work has been with adults, children and adolescents. I have met and effectively worked with patients in settings of all sort, including campus and community settings, day treatment, inpatient, outpatient, chemical dependency, residential programs and even pet-therapy.

I’m a Licensed Clinical Social Worker who specializes in helping individuals navigate life’s transitions using a mindfulness-based and person-centered approach. My work is grounded in compassion, curiosity, and collaboration. Whether you’re managing the demands of parenthood, adjusting to a new phase of life, or seeking more balance day-to-day, I strive to provide a supportive space where you can explore your experiences and develop tools for lasting well-being.

Welcome! I approach my work with clients from a relational, evidence-based perspective; while I want to use research-based interventions to help you in your therapy journey, I also recognize the importance of the therapeutic relationship itself. The space I try to build with clients is warm, supportive, humorous, and actively engaging. I see clients for both short and long term therapeutic interventions depending on need.

"To be more fully connected is to be more fully oneself" Hi, I am a bilingual (Mandarin) therapist in NYC and surrounding area with over 13 years of clinical experience supporting children, couples, and families. My client-centered approach is warm, compassionate, and tailored to each individual’s needs. I have worked with diverse populations in child welfare, psychiatric centers, and the education system, helping clients navigate challenges such as depression, anxiety, ADHD, OCD, Selective Mutism and relationship issues. My goal is to provide a safe and supportive space where clients can explore their experiences, gain clarity, and find greater meaning and fulfillment in life

Contact me at HSP-NYC.COM. People often find themselves stuck in life in many ways, whether they are depressed, have anxiety, abuse substances, or have had serious events impact their lives in debilitating ways. It is perfectly human to want to avoid working through these problems, and I can provide the therapeutic space to begin to create change. Joining in the effort with the right therapist is key to that change.

My name is Marie. I am an advanced practice nurse dedicated to supporting individuals on their journey toward mental and emotional well-being. I hold an MSN from Walden University I have about 5 years of experience working in the mental health field as a nurse. Over the years, I’ve had the privilege of working with diverse populations, which has enriched my understanding and approach to therapy.

Hi! My name is Frances and I am a licensed Clinical Psychologist based in Mahopac with over 30 years of experience