

Welcome- I am so glad you're here! As a clinical social worker, I have dedicated my career to helping individuals across the lifespan navigate life's challenges and work toward improved well-being. It would be my honor to help you along your journey too.
Whether it be anxiety, self-esteem concerns, interpersonal conflicts, or life transitions, therapy can help. My goal is to help you address the things that are holding you back from being your truest self and living the life you dream of.
My passion is to help others achieve wellness. I am a board certified Psychiatric Nurse Practitioner with over 10 years of experience. I currently work both inpatient and outpatient facilities within New York City. I specialize in the diagnoses and treatment of adults with a range of mental health issues.
I offer comprehensive psychiatric evaluation, individual psychotherapy and medication management for adults. My goal is to explore each of my patient's situations and issues judiciously before arriving at appropriate diagnosis and treatment plan.
My patients often say that I am approachable, personable, and respond quickly to emails/phone calls. I am accepting new patients.
Thanks for visiting my page, I am glad you are here. I’ve spent more than 15 years supporting individuals of all ages and families through life’s toughest and most meaningful transitions. I specialize in trauma, grief, maternal mental health, postpartum support, anxiety, and life challenges. As a long time school social worker, I also love working with teens, young adults, and parents navigating stress, anxiety, identity, impulse control, ADHD, and the emotional impact of today’s digital world—including screen use overwhelm.
A lot of the people I work with describe feeling like they’ve been “holding everything together” but falling through the cracks themselves. Whether you’re a new parent, a caregiver, a teenager struggling to find direction, or someone facing loss or major change—you don’t have to do this alone.
My business works with individuals to address feelings of depression, low self-esteem, self-worth and more. I assist in providing clarity in your thought processes, offer guidance and support towards your self-directed goals.
My clients often come to therapy feeling overwhelmed and isolated in their experiences, but after working together, they often feel more empowered and less alone. My Caribbean heritage has shaped my worldview and instilled in me a strong sense of compassion. By drawing on the wisdom of our ancestors and the strength of our communities, we can navigate life's challenges with resilience and hope. I specialize in supporting clients who feel as if they are barely holding it together.
A melding of Western and Eastern psychologies that is client-centered and non-judgmental
What can clients expect from their first session with you?Active listening to determine whether we are a "good fit"
Finding a therapist can feel overwhelming, so I encourage you to trust your gut as you seek. I have worked with people across the lifespan dealing with life changes, mood and behavioral issues, relationship difficulties, complex trauma, and more. People move at different paces of change in therapy, and I will walk or jog with you as a compassionate, relatable, and realistic guide, working from your strengths as a platform of change. Sometimes therapy is hard and sometimes it feels great. You may laugh, cry, reconsider life choices, and more. We'll work through it all, and you will emerge feeling like a clearer version of yourself.
I'm a psychotherapist trained in creative methods to help move you toward your therapeutic goals. I am also pursuing advanced certification in EMDR therapy, an evidence based, intensive therapeutic intervention addressing nearly every clinical issue from anxiety to complex trauma. I am relationally focused, meaning my job is to attune to you and your needs.
Sometimes even a short interaction can let you know if it could be a fit. I am available for a 15 minute phone intro/consultation so you can get a better sense of our work together. Let's talk so you can decide for yourself. I look forward to hearing from you. You can send an email to set up a call.


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.