

I am a psychotherapist who specializes in working with adolescents and adults. I help people suffering from a range of issues, including depression, anxiety, addiction such as drugs/alcohol and gambling. I use a strength based, person centered approach in order to guide clients through the discomfort, pain and dissatisfaction that life can sometimes bring. I work in partnership with clients in order to help them achieve growth and increased satisfaction in their daily lives.
I enjoy working with all different types of people, helping them identify their strengths and develop coping skills and strategies to help improve their lives. I utilize components of CBT and psychodynamic psychotherapy in my practice, and work collaboratively with individuals during therapy.
I am an empathetic and warm person who cares deeply about helping my clients. It is my goal to create a judgement-free space where you feel open and safe to express yourself and be free. Together, we can create genuine personal growth.
Following my Ph.D., I received four years of advanced postdoctoral training at the Austen Riggs Center in Stockbridge, MA. Working four times a week with clients suffering from severe personality, dissociative, and psychotic disorders gave me a profound respect for the human capacity to both suffer and heal as well as experience extreme vulnerability and resilience. Working with the most severely troubled allows me to work comfortably with a wide range of clients across the diagnostic spectrum.
I am a compassionate and dynamic clinician whose mission is to positively impact, inspire and empower my clients. I have worked with individuals struggling with anxiety, depression, dysfunctional family dynamics, inter generational trauma, post-traumatic stress, intimate partner violence and, racism. I am culturally responsive and skilled in a variety of therapeutic techniques, including cognitive-behavioral therapy, trauma-focused therapy, Solution Focused Therapy & Motivational interviewing.
Hi! I am a therapist with 7+ years of experience working with adults and teens who have experienced things like trauma, relationship issues, and "stuckness" in their daily lives. I have especially found meaning in working with TV & Film Professionals (having worked in the business for over 20 years), as well as people struggling with disconnected and/or unresponsive parents.
It can feel intimidating and stressful to initiate therapy, so congratulations - you already made the first step! By exploring and navigating new paths together, we can begin to discover possibilities and opportunities for change. Contact me for a free consultation call, and let’s start this journey together.
As a License Clinical Social Worker, I am dedicated to helping adults navigate emotional issues, life challenges, anxiety and more. I bring compassionate client-centered approach, to provide a safe and supportive environment where individuals feel comfortable to share their story and be heard in an effort to help them build resilience and allow them to take the risk to invest in their ability to grow and make changes that lead to a more positive sense of self.
I am client centered and in service to helping others live their best lives. Attended Stony Brook University followed by Queens College for my masters in School Psychology. Adelphi University for psychodynamic post masters training. Practitioner of yoga, mindfulness, reiki, certified breath coach.
Graduated from Northwestern University with a Masters in Mental Health Counseling. I work with CBT, ACT, from a Psychodynamic background.


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