Find a therapist in Massachusetts — covered by insurance

Whether you're navigating anxiety, identity questions, relationships, or the stress of academic demands, you don’t have to figure it all out on your own. I specialize in working with college students and young adults.

I am a bilingual English Spanish psychotherapist and clinical consultant in New York with extensive experience in outpatient mental health settings and in private practice. Relational trauma, dyadic work with parents and babies, life transitions like divorce, loss, coping with college related challenges and entering the workforce, and in general anxiety and depression have been at the core of my clinical work.

I’m a caring and nonjudgmental therapist who believes everyone deserves a safe space to be heard and supported. I work alongside my clients with compassion, helping them navigate challenges and discover what helps them feel their best. Nothing makes me happier than seeing people grow, heal, and reach their goals!!

I am a seasoned clinician with over 25 years’ experience working with adults and older adolescents struggling with anxiety, depression, family/relationship issues, grief, loss, career fatigue and other life stressors. I think of therapy as a partnership between client and therapist. I especially enjoy working with individuals and couples that feel “stuck,” are in crisis, or who are going through periods of difficult life transition. Through active listening and practical solution focused guidance, I lead clients on a path towards growth, change, and greater self-acceptance.

Welcome, I’m glad you’re here.

As a counselor, I believe that healing begins with being truly seen and heard. My approach is grounded in empathy, patience, and deep respect for every journey. I strive to create a safe, supportive space where you can explore your experiences openly and begin to find your way forward with understanding and compassion. With me, all emotions are valid- sarcasm, anger, fear, and tears are all welcome.

I work with individuals navigating anxiety, depression, grief in all its forms, new motherhood, life transitions, sex and relationship issues, confidence struggles, medical trauma, and the complex realities of caregiving- some of which I have personal experience with. These experiences can bring feelings of isolation, uncertainty, and exhaustion. Together, we’ll work to untangle those emotions, build resilience, and rediscover a sense of balance and purpose.

As an independently licensed LICSW, I bring years of experience and a calm, steady presence to my work. My practice is collaborative and person-centered. No person is the same and neither are the strategies and research-based methods I use with each client. We will work together to identify your goals, explore your strengths, and create a plan that amplifies YOU. I view therapy as a partnership built on trust and the belief that you have the capability to change your life with a little bit of guidance. I often use a blend of somatic approaches, Internal Family Systems, and a blend of Cognitive Behavioral Therapy.

I understand that life can be busy. I offer evening and weekend appointments to make support more accessible and convenient. Don't see a time that works for you? Just ask!

Change can be challenging, and healing often unfolds in its own time. You don’t have to walk that path alone. Together, we’ll work toward greater clarity, confidence, and well-being.

Are you someone driven to excel in your profession, academics, or sports, looking to improve your mental well-being, alleviate stress, strengthen relationships, and build self-confidence? As a licensed therapist and sports clinician at a D1 collegiate program, I am committed to supporting ambitious individuals like you in overcoming the obstacles keeping you from achieving your personal and professional goals.

Hello & Welcome! My name is Shaleta and I am a licensed therapist, specializing in women's issues. Whether it’s planning a family, a career change, or simply changing daily habits to improve your overall life; change and unexpected challenges can be difficult to process. I can certainly attest that life has its unexpected curveballs.

There is hope, even when your brain tells you there isn’t.” — John Green I have worked in the field of social work for over ten years, driven by a passion that began while supporting adolescents in a clinical day school setting. That early experience solidified my commitment to furthering my education and pursuing a career in social work. Throughout my career, I have gained experience across a variety of settings, including schools, medical facilities, child welfare, outpatient care, and crisis services. This diverse background has allowed me to develop a flexible, client-centered approach tailored to individuals’ unique needs.

I am dedicated to creating a safe, non-judgmental, and inclusive space where individuals from all walks of life, including those from marginalized communities, can feel supported and heard.

As a board certified psychotherapist, I believe prioritizing mental health is key to happiness and stability in life. I've been practicing for 15 years, and my main focus is to help alleviate your pain, whether it be from depression, anxiety, trauma, or dissociation. I've excelled myself in and places great value on serving clients from diverse racial, gender, and sexual backgrounds. I am Deaf and fluent in American Sign Language.