

I am glad you decided to engage in therapy. I offer a safe and supportive environment where you can openly express yourself without judgment. I utilize CBT (cognitive behavioral therapy), MI (motivational interviewing, and CPT (cognitive processing therapy). I focus on your goals and progress in therapy.
As a Licensed Marriage and Family Therapist, I hold space for you to better understand yourself, where you have been, and where you are going more deeply. I believe healing is an ongoing practice instead of another task to complete. In our work together, I will use an integrative, collaborative, and client-centered approach to therapy.
Welcome to doing something important for yourself! I will bring to the table 30+ years of practice as a licensed mental health counselor with a Master's Degree in Counseling Psychology from Antioch University. I specialize in trauma informed care and am able to draw from a wide range of modalities.
Tracey Bourne is a LMHC (Licensed Mental Health Counselor) in Florida and Massachusetts,
an LPCC (Licensed Professional Clinical Counselor) in California
and an LPC Licensed Professional Counselor in Connecticut.
She obtained a Masters Degree in Clinical Mental Health Counseling from Webster University. Tracey completed a two year post- graduate internship with a long term residential treatment program, focusing on co-occurring disorders and trauma.
Additional areas of research include the treatment of anxiety disorders and developmental trauma in adults and the impact on functioning and relationships.
I am a LICSW helping young adults navigate the uncertainties of life with chapter changes, personal and spiritual development.
I have a PhD in Counseling Psychology from the University of Miami, completed my internship at Yale School of Medicine and my fellowship at CHA/Harvard Medical School. I have worked as faculty at UMASS and Northwestern Schools of Medicine. I have specialized training in health psychology including cancer, autoimmune disease, GI disease, infertility, third party reproduction, pregnancy loss, peripartum mental health, adjustment to parenting. I help with anxiety, depression, ADHD and burnout.
You might look like you have it together—but inside, your mind doesn’t slow down. You overthink conversations, second-guess decisions, and feel constant pressure to stay “on” at school, work, or in relationships. When things finally get quiet, your brain doesn’t—it gets louder. I work with adolescents and young adults who are tired of feeling stuck in that cycle. Many of my clients are high-functioning on the outside but internally overwhelmed, anxious, or mentally exhausted. They don’t just want to “talk about feelings”—they want real tools that actually help.


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.