

I’m a Licensed Clinical Social Worker based in Illinois, and I work with teens and adults navigating anxiety, depression, relationship challenges, workplace stress, cultural stressors, identity-related concerns, and major life transitions. I strive to create a therapy space where clients feel genuinely seen, heard, and respected. I also provide an affirming space for LGBTQIA+ clients and approach my work through a lens of cultural humility, honoring each person’s unique background, identity, and lived experience.
I have been a therapist for 30 years, and I love it. I love talking with people, getting to know people & helping them uncover their strengths, to help define a path forward. I have been lucky enough to work with so many different people, from different back grounds, in multiple settings. I am here to hold space for you, to provide a safe, non-judgmental place in your life.
Hello! I am a Licensed Clinical Social Worker (LCSW) with a Master of Social Work that is passionate about supporting women and teens who have not felt like themselves or have not found their voice within due to trauma, depression, anxiety, family and relationship issues, and life stressors. I believe that healing begins in a space where you feel heard, understood, and genuinely supported. With nine years experience, my work focuses on helping you manage those concerns, as I have worked with multiple populations including those in child welfare, immigration, children, teens, and adults.
Life transitions can be difficult and it is my pleasure to assist whether you are changing careers, expanding or downsizing in family roles or just trying to decide what's next. I am an ADHD advocate and enjoy helping clients make sense of the chaotic mind. I also love, love and work with couples experiencing relationship issues.
I specialize in working with teens and adults navigating things like school refusal, emotional dysregulation, anger, self harm, anxiety, depression, OCD, life transitions, and personal growth. I work with teens ages 13 to 18 as well as adults, and my goal is to create a space where you feel understood, supported, and not alone in what you are going through.
Outside of my work, I enjoy being creative, staying organized, and spending time with my husband, our dog, and our two daughters, which helps me stay grounded and connected in my own life as well.
Hi there, I’m Shelia
Do you feel like the weight of the world is weighing you down? Life’s struggles are becoming unmanageable? Managing family, relationships and job is getting too hard?
I help clients find a healthy perception of themselves and strengthen their relationships. We can partner to identify what works and what doesn’t to create a new path that works better. I have experience with individual, family, and group modalities and will use an integrative approach based on your needs. This may include: client-centered, mindfulness, solution focused, and trauma-informed techniques.
Dr. Opelt earned his Ph.D. in Counseling Psychology at New Mexico State University after completing his Master’s of Science in Educational Psychology: Community Counseling from the University of Wisconsin - Milwaukee. During his graduate training, he earned certifications in Trauma Counseling and Multicultural Knowledge Basis in Mental Health Practices, and a graduate minor in Integrated Behavioral Health. Dr. Opelt has completed postdoctoral fellowships in research in Rehabilitation Psychology, with an emphasis on Multiple Sclerosis, at Johns Hopkins School of Medicine, and in clinical Rehabilitation and Pain Psychology at MedStar Health National Rehabilitation Hospital. He has focused his clinical work on adults who have concerns about insomnia, cognitive impairment, addiction, LGBT+ concerns, caregiver support, transplants, burn survivors, cancer, musculoskeletal diseases like MS and Parkinson’s disease, and those who have amputations. He is a licensed psychologist in Maryland and Illinois.


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.