

Hi there, I’m Shelia
Do you feel like the weight of the world is weighing you down? Life’s struggles are becoming unmanageable? Managing family, relationships and job is getting too hard?
I help clients find a healthy perception of themselves and strengthen their relationships. We can partner to identify what works and what doesn’t to create a new path that works better. I have experience with individual, family, and group modalities and will use an integrative approach based on your needs. This may include: client-centered, mindfulness, solution focused, and trauma-informed techniques.
I was an activist long before I was a therapist, and I bridge these approaches in my work. Chicago parents, queers, spoonies, feminists, sex workers, polyfolx and weirdos of all stripes: I got you.


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.