

A Grounded Space For Clarity and Support
Welcome- I'm glad you're here. I'm a Licensed Clinical Professional Counselor and board-certified, registered art therapist (ATR-BC) with a masters degree in art therapy, and over 20 years of experience providing individual therapy to adults. I work with people navigating anxiety, grief, life transitions, and long-standing emotional patterns. I offer a grounded, relational style that supports both coping and deeper self-understanding.
With over 20 years of clinical experience, I bring a compassionate, understanding and results-driven approach to therapy. My education began at Chicago State University where I received bachelor's degree and Jane Addams College of Social Work where I received my masters. I specialize in helping individuals navigate anxiety, depression, mood, and personality disorders with clarity and confidence. Together, we’ll build practical tools and deeper insight so you can feel more in control and live your best life.
I am a board-certified registered art therapist and licensed clinical professional counselor. I have worked in non-profit organizations, providing counseling services to young children adolescents, and adults.
I am a Licensed Clinical Social Worker with over 30 years of experience in the field of social work and more than 10 years as a licensed clinician. I hold both a Bachelor’s and Master’s Degree in Social Work and have dedicated my career to helping individuals and families overcome life’s challenges and achieve emotional well-being.
My background includes extensive experience working with individuals dealing with anxiety, depression, and other emotional or behavioral concerns.
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with over a decade of experience in mental health care, supporting individuals across inpatient and outpatient settings. Through my work, I have cared for clients with a wide range of needs, including chronic and severe mental health conditions, and I understand how overwhelming it can feel to navigate symptoms while trying to maintain daily life.
My care philosophy is centered on partnership. Treatment is not about taking over your care, but about working with you to explore your symptoms, goals, and values. Together, we develop a treatment plan that feels respectful, personalized, and empowering. If you have concerns or hesitations about medication, we will discuss all available options openly and thoughtfully, moving at a pace that feels right for you.
I work with individuals experiencing depression, anxiety, trauma, ADHD, bipolar disorder, schizophrenia, OCD, and other mood and thought-related conditions. During the initial session, we focus on understanding your concerns, reviewing your history, and identifying practical steps toward improvement. Care may include psychiatric evaluation, medication management when appropriate, brief psychotherapy, education, and ongoing support.
I believe mental health care should feel supportive, clear, and collaborative—not rushed or overwhelming.
You do not have to face these challenges alone. My role is to help you reduce symptoms, strengthen coping skills, and regain balance so you can function at your best and move forward with confidence and stability.
Welcome! Join me on a journey to reclaim your sense of self, direction and empowerment. As a person who has struggled with life's hardships, I am compeled to help others in these difficult times. My credentials include; Licensed Professional Counselor (LCPC), Certified Drug and Alcohol Counselor (CADC) and an Illinois Certified Domestic Violence Professional (ICDVP).
Hi, I'm Ja'Nera and I have 10 years of experience in the clinical setting. My approach to therapy is quite simple: it's understanding, safe and trauma-focused. My clients always report that I give them a weird sense of safety that fosters room for resolving trauma and managing symptoms.
You’ve already taken an important step by being here. I’m Selena Hughes, a Licensed Clinical Professional Counselor, and I work with adults facing substance use, anxiety, depression, PTSD, bipolar disorder, grief, and trauma. Together, we’ll make sense of what you’re going through, better understand your patterns, and help you reconnect with your strengths so you can feel more hopeful and in control.


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.