

Licensed Mental Health Counselor
Bilingual (English-Spanish)
Work with kids & teens
My name is Heather Thompson and I am a Licensed Clinical Social Worker (LCSW). I came into this field after being helped and inspired by an LCSW in my own therapy as a teenager.
I use a warm, nonjudgemental approach with other evidenced based practices. I also find it helpful to build on the strengths you already have.
I’m a LMHC (Licensed Mental Health Counselor) with over 28 years of experience. I help with anxiety, depression and adjustment disorders. Additionally, self-esteem issues and anger management. I support ages 12+ (adolescents, teenagers, adults and seniors).
I am very personable and warm, you will feel right at home in my office, or online. I have 30+ years of experience. I am wholistic: spirit, soul, body from a Judeo/Christian perspective. I have two Master's degrees and a PhD in Theology of Restoration. I specialize in working with women with trauma, relationship struggles, grief and loss, depression and anxiety. Also, specialize in working with couples in which I utilize: Gottman, Imago, personality tests, SYMBIS (save your marriage before it starts).
I work with adults and adolescents who are carrying burdens they're ready to put down, whether that's trauma, anxiety, depression, behavioral struggles, or the weight of a life that feels out of balance. In our work together, I help them build real, practical skills for lasting change using evidence-based approaches tailored to their unique story. Healing isn't linear, but with the right support, it is absolutely possible.
I believe that healing begins with feeling truly seen, heard, and understood. My approach is warm, collaborative, and grounded in curiosity rather than judgment. Whether you're navigating anxiety, grief, life transitions, relationship struggles, or simply feeling stuck, I offer a space where you can explore what’s happening with honesty and compassion.
I draw from evidence-based modalities like Cognitive Behavioral Therapy (CBT), mindfulness, and psychodynamic insights, while always tailoring my approach to your unique needs and goals. Together, we’ll work to uncover patterns, build insight, and develop practical strategies that help you move toward clarity and meaningful change.
Clients often describe me as calm, supportive, and direct in a kind way. I value humor when it’s helpful, and I work to foster a relationship where you feel safe enough to be real—even when it’s hard.
Reaching out takes courage, and finding the right fit is key. If you're looking for someone who will listen deeply, challenge gently, and walk alongside you at your pace, I’d be honored to work with you.


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.