

Hi! My name is Christina Allard. I have been working in the mental health field for 10 years with experience with residential, inpatient and outpatient therapy. I graduated with my Masters of arts in Counseling from Regis University.
I’m Anushka Fernando, LPC, licensed in Wisconsin, Texas, and Colorado. I help individuals and couples with anxiety, depression, trauma, and relationship concerns, offering both online therapy and in-person sessions. My approach combines evidence-based strategies with mindfulness and compassion. I have a special passion for supporting immigrants and first-generation clients in balancing cultural values with personal growth.
You are likely exhausted from the cycle of feeling "too much" or "not enough," while navigating a world that feels increasingly loud. Whether you are battling the heavy pull of trauma, the volatility of a mood or personality disorder, or the numbing loops of substance use, it is common to feel stuck in a state of guilt and shame. As a Psychologist in Colorado, I specialize in supporting individuals who have spent a long time feeling this way and are ready to break free from self-destructive patterns. I work with individuals who are powering through on empty, ready to trade maladaptive coping for strategies that actually hold up. I hold an extensive background in treating substance use, personality disorders, trauma, and mood disorders. I have dedicated my career to serving populations that struggle with maladaptive coping strategies, providing a space where your experiences are heard and your inherent strengths are recognized.
I’m a therapist who specializes in working with individuals navigating chronic illness, complex trauma, and body image concerns. I offer a compassionate, collaborative space where you can explore your experiences, reconnect with your body, and build resilience at your own pace. My goal is to support you in finding relief, meaning, and a deeper sense of self-trust.
I like to create a environment of comfort, compassion ,humor and love with a system that is simple and easy to understand.Using various techniques and expertise, I will help you develop a practice and plan that allows you to manage, live a life of presence ,find a sense of freedom.
I will meet you where you are. I will do my best to help you feel comfortable, safe, and at ease. There is no judgement.
Hello! My name is Bree. I consider myself lucky to be in a position to support people as they navigate the often absurd, messy, and unpredictable situations life throws our way. I bring warmth, authenticity, and respect for every person's story. I care deeply about honoring your lived experience and the bigger picture of the world you move through.
I approach all experiences with curiosity and respect, including those that are unusual, feel out of the ordinary, spiritual, or hard to explain. My goal is to help you make sense of your experiences in a way that is authentic and empowering, without judgment or jumping to conclusions or diagnoses. I believe it’s important to look at the whole picture and never rush to label or define what you’re going through.
I'm also trained in Restorative Justice practices, and can offer support to anyone who’s been impacted by harm-whether you’ve experienced it, caused it, or both. In addition, if you’re interested in exploring Restorative Dialogue, or are already engaged in the process, I can support you every step of the way.
With a background in working with individuals across various age groups, including children, teenagers, and adults, I bring extensive experience to our therapeutic relationship. My focus areas include ADHD, oppositional defiant disorder, depression, anxiety, and complex PTSD. I understand that each individual's journey is unique, and I'm here to provide the support you need to navigate the challenges you may be facing.


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