

I specialize in treating families, individuals, and children (ages 5+) who struggle to connect with others, solve problems, or understand different perspectives. This often creates feelings of loneliness, sadness, or hopelessness. I have extensive experience working with those who have Autism and other disabilities. My mission is to help you develop the crucial skills of self-worth and insight. It's important to remember you don't have to navigate the struggles in life alone; I am here to walk alongside you in a supportive, judgment-free space.
Let's work together and help you find your direction. My counseling style is highly consultative and coaching-like. It is typically non-directive, as I believe each client pilot's their own ship, but when the situation warrants, there is plenty of idea sharing and strategizing as well.
I have been practicing for 21 years and work with clients of all ages and various backgrounds. I believe that with a strong therapeutic alliance, we can mutually come together and help you find a path forward that suits you.
I am a licensed clinical psychologist. My approach to therapy is adaptable and largely dependent on the client's needs. I believe strongly in the mind-body connection and I enjoy discovering unique approaches to mindfulness that are best suited to each individual client.
I have experience treating clients of all ages. I have experience treating mood disorders, PTSD, gender transition, families, sleep issues, Autism, anger issues, men's issues, career counseling, life transitions, addiction, and grief. I am certified in Psychedelic Assisted therapy. I provide psychedelic integration sessions for clients following treatments.
I have an open, casual style to help clients feel at ease and open to letting me hold space for them. I am intuitive about matching my energy to the client's. We could be laughing one minute and crying the next. Sometimes you want to vent, sometimes you want to problem solve, and I am here to support you
I am client-centered in my approach, and I believe that treatment should be tailored to the individual client's needs and goals. I have training in multiple theoretical approaches, and am dedicated to helping clients heal from past traumas, rebuild their confidence and self-worth, and find meaning in their lives. I believe that although seeking therapeutic help can be intimidating, when we work together to create meaningful change, we can achieve increased life satisfaction and happiness.
Hello! Welcome to your space of healing :) I use holistic and evidence based approaches to get through all of the ways we try to "protect" ourselves from deeper healing. Lets take a look at whats underneath together
Many people seek therapy when they feel emotionally overwhelmed, stuck in patterns they cannot seem to change, or exhausted from carrying anxiety, trauma, or relationship stress alone. With more than 20 years of clinical experience as a licensed professional counselor, I help adults better understand what is driving their distress and develop practical tools that support meaningful change. I especially enjoy working with adults navigating anxiety, trauma, life transitions, and relationship challenges.


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