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It was my own crippling anxiety and painful cycles I eventually realized I was stuck in, and always believing in a narrative I created of failure and not being good enough, that ultimately led me to the path of therapy for both myself and others. It's a never-ending journey toward healing and wholeness, one where we need more self-compassion, grace, and understanding of our own motivations. Let's take back your life and get you where you want to be!
Welcome, I am so glad you are here taking this step in your therapy journey. Finding a therapist that aligns with your needs is crucial step in this process and it is my hope that sharing more about me, can further guide you in this step. First and foremost, I possess a Master's in Psychology and have a license in Marriage and Family therapy. I am trained in EMDR (Eye movement desensitization reprocessing) and specialize in working with trauma and trauma related conditions.
There are multiple forms and layers of oppression that impact our daily lives and self worth. I support clients in acknowledging and addressing shame, grief, trauma, and anxiety. I specialize in issues concerning gender, sexuality, intimacy, relationships, and identity. As your therapist, I act as a support working collaboratively alongside you to identify goals, action steps and interventions tailored specifically to your individual needs and identity.
Finding the right therapist is difficult. Especially when trauma and previous pain tells you you are alone, you are judged, and you are always unsafe. Though fear would like you to believe you are better off doing this on your own, you know it’s not true. To heal, we must feel seen and understood, with support and guidance. This is truly my passion and I love connecting with my clients and helping them meet their specific goals.
I have over ten years of working in mental health settings, including in leadership. I am confident and unafraid in walking through pain and unique “problems” with my clients. I have helped many find relief from childhood trauma, attachment wounds, anxiety, depressive symptoms, PTSD, relationship problems, and destructive ways of coping such as substance use. I am also certified in EMDR therapy and perinatal (pregnant and postpartum) mental health.


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