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Find a therapist in Texas — covered by insurance

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Top therapists in Texas accepting new patients

Erica Wilkerson

Erica Wilkerson

Therapist

Virtual • Texas


“I strive to create a safe, collaborative space where you feel heard, supported, and empowered to thrive.”
Anxiety, Depression, Family Issues, Infertility, Maternal Mental Health
Affirming, Direct, Participatory
Accepts 8 insurance carriers
Clarissa Lopez

Clarissa Lopez

Therapist

Virtual & in-person • Texas


“As a former military spouse and parent of neurodivergent children, I bring empathy, lived experience, and a deep understanding of life transitions to my work.”
ADD/ADHD, Anxiety, Depression, Family Issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers

Offers free consultations
View profile and book
Juni Shrestha

Juni Shrestha

Therapist

Virtual & in-person • Texas


“Drawing from my immigrant background, I offer a unique perspective to support you through adjustments.”
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression
Empowering, Inquisitive, Open-minded
Accepts 15 insurance carriers
Jason Duckworth

Jason Duckworth

Therapist

Virtual & in-person • Texas


“I operate from a strength-based, not a blame-based perspective. He helps client focus on progress, not perfection.”
ADD/ADHD, Anxiety, Depression, Family Issues, Grief or loss
Affirming, Participatory, Solution-oriented
Accepts 7 insurance carriers
Ashley Ridlehoover

Ashley Ridlehoover

Therapist

Virtual • Texas


I work with clients presenting with a variety of concerns, but work primarily with family history and attachment patterns showing up in the present. Many of my clients come in for current stressors, and find they also need help with developmental trauma.

Clients are welcome to book the first available consultation time on my calendar. Often my first available is far in the future, so I reach out to clients once booking is complete to offer my current availability.

Anxiety, Depression, Family Issues, Grief or loss, LGBTQIA+
Direct, Humorous, Warm
Accepts 8 insurance carriers

Offers free consultations
View profile and book
Matt Wolff

Matt Wolff

Therapist

Virtual • Texas


“My style is warm, relational, and grounded in both depth and practicality—and I'm a firm believer in the healing power of humor as a bridge to insight, connection, and hope.”
Anger Management, Anxiety, Bipolar Disorder, Depression, Family Issues
Creative, Humorous, Warm
Accepts 12 insurance carriers
LaDonna Malone

LaDonna Malone

Therapist

Virtual • Texas


“My approach is structured, relational, and tailored to your needs. I use practical, evidence-based tools to support meaningful, lasting change.”
Anxiety, Depression, Family Issues, Relationship Issues, Women's Issues
Empowering, Humorous, Solution-oriented
Accepts 3 insurance carriers
Christina Reyes

Christina Reyes

Therapist

Virtual • Texas


I’m Christina Reyes, LPC, and I provide a warm, collaborative, and evidence-based approach to therapy. I specialize in:

  • Anxiety & Depression
  • Borderline Personality Disorder (BPD) & Emotional Dysregulation
  • Relationship Challenges & Communication Skills
  • Trauma & Life Transitions

Feeling stuck in anxiety, depression, or relationship challenges? Struggling with mood swings, emotional regulation, or past trauma? I help teens and adults build coping strategies, emotional clarity, and healthier connections with themselves and others.

Anxiety, Bipolar Disorder, Depression, Family Issues, LGBTQIA+
Energetic, Humorous, Warm
Accepts 8 insurance carriers
Brittney Okorocha

Brittney Okorocha

Therapist

Virtual • Texas


“My goal is to provide a safe, supportive space where you can slow down, explore what's beneath the surface, gain clarity, and feel understood without pressure or judgment.”
Anxiety, Depression, Grief or loss, Relationship Issues, Trauma
Empowering, Humorous, Open-minded
Accepts 5 insurance carriers
Rebecca Beebe

Rebecca Beebe

Therapist

Virtual & in-person • Texas


“We use strategies that help your brain make progress you can actually see in daily life, not just talk about in session.”
ADD/ADHD, Anger Management, Anxiety, Family Issues, Trauma
Affirming, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultations
View profile and book
Alicia Richmond

Alicia Richmond

Therapist

Virtual • Texas


“I utilize evidenced based treatment specializing in Eye Movement Desensitization and Reprocessing (EMDR)... to work through life experiences that have shaped negative thought patterns...”
Anxiety, Depression, Family Issues, PTSD, Relationship Issues
Challenging, Empowering, Energetic
Accepts 8 insurance carriers
Tara Ross

Tara Ross

Therapist

Virtual • Texas


“I bring a holistic and grounded perspective into our work, focusing not just on what you're going through, but how it's affecting you day to day.”
Anger Management, Anxiety, Depression, Family Issues, Grief or loss
Direct, Humorous, Open-minded
Accepts 7 insurance carriers
Nancy Castleberry

Nancy Castleberry

Therapist

Virtual • Texas


“I'll be curious to hear your story, what brings you to talk with me, and what you most want for yourself.”
Anxiety, Depression, Relationship Issues
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers
Holly Parks

Holly Parks

Therapist

Virtual • Texas


“With over 25 years of experience serving youth and families involved in the child welfare system, I specialize in adoption related concerns, parenting support, and trauma-informed, healing-centered care.”
ADD/ADHD, Anger Management, Anxiety, Depression, Family Issues
Direct, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultations
View profile and book
Lorri Key

Lorri Key

Therapist

Virtual • Texas


“With over 20 years of experience in mental health and social work, my passion is working with women who are recreating their identity after life transitions including grief, divorce, and loss.”
Anxiety, Depression, Family Issues, Relationship Issues
Empowering, Humorous, Solution-oriented
Accepts 4 insurance carriers
Ellen Van Wart

Ellen Van Wart

Therapist

Virtual & in-person • Texas


“My approach is warm, collaborative, and grounded in evidence-based practices that help clients feel understood while building real, meaningful skills for managing anxiety and improving their sense of self.”
ADD/ADHD, Anger Management, Anxiety, Depression, Family Issues
Affirming, Inquisitive, Warm
Accepts 8 insurance carriers

Offers free consultations
View profile and book
Dr. Chika Galega-Sabum

Dr. Chika Galega-Sabum

Psychiatric Mental Health NP

Virtual • Texas


Dr. Chika Galega-Sabum, is a board-certified Psychiatric Mental Health Nurse Practitioner currently accepting patients aged 5 and older. She holds a Doctor of Nursing Practice (DNP) from the University of Cincinnati and has a background in psychology. Dr. Galega-Sabum specializes in Medication Management, Psychiatric Evaluations, Psychotherapy, Anxiety, ADHD, Depression, Trauma, Substance Use Disorders, Alcohol Dependency, Grief, Eating Disorders, and Survivors of Sexual, Physical, and Emotional Abuse and more. She takes a holistic, evidence-based approach, addressing both symptoms and underlying causes of mental health and substance use concerns. Committed to personalized, patient-centered care, she works closely with individuals to develop treatment plans tailored to their unique needs and lifestyles. Passionate about mental health and addiction recovery, Dr. Galega-Sabum is dedicated to empowering individuals on their path to wellness and healing.

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression
Empowering, Holistic, Solution-oriented
Accepts 7 insurance carriers
Dr. Robin Washington-White

Dr. Robin Washington-White

Therapist

Virtual • Texas


“I specialize in supporting WOMEN who feel overwhelmed by life's pressures and are ready for real change.”
Anxiety, Depression, Family Issues, Grief or loss, Infertility
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultations
View profile and book
Donald Hice

Donald Hice

Therapist

Virtual • Texas


“My goal is to help you reconnect with your inner wisdom and move toward a more grounded, authentic, and fulfilling life.”
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression
Empowering, Inquisitive, Warm
Accepts 5 insurance carriers
Kimberly Demetri

Kimberly Demetri

Therapist

Virtual • Texas


Welcome to a Journey of Healing and Growth

Are you seeking a path to inner peace and lasting resilience? Hi, I'm Kim, and for nearly two decades, I've guided individuals just like you toward a stronger, more authentic self. In a world saturated with external pressures and the constant search for validation in others or technology, my deepest passion is to help you cultivate a compassionate and unwavering friendship with yourself – an inner sanctuary you can always rely on. Many of my clients come to me feeling overwhelmed by anxiety, carrying the weight of depression, or navigating the lasting impact of trauma. My goal is to create a safe,

non-judgmental space where you can explore these challenges and discover your innate capacity for healing and finding peace.

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression
Affirming, Empowering, Open-minded
Accepts 7 insurance carriers

Offers free consultations
View profile and book
Jamie Harrison

Jamie Harrison

Therapist

Virtual & in-person • Texas


Hi, I’m Jamie Harrison, a Licensed Professional Counselor. I work with individuals ages 6 to 99, as well as couples and families, who may feel overwhelmed, stuck, or unsure how to move forward but are ready for something to change.

You might be experiencing anxiety, depression, overthinking, emotional ups and downs, relationship stress, or feeling disconnected from yourself or others. Sometimes it’s not just one issue it’s a combination of life transitions, stress, or patterns that feel difficult to break.

When working with children and adolescents, I focus on helping them build tools to manage anxiety, depression, self-esteem challenges, anger, impulsive behaviors, and life changes in ways that feel supportive and age-appropriate.

With adults, I support clients in navigating life transitions, grief, anxiety, depression, negative thinking patterns, self-esteem struggles, and challenges with connection helping them develop practical skills to feel more grounded and in control.

When working with couples and families, I help improve communication, strengthen connection, and navigate conflict, life changes, and transitions in healthier, more effective ways.

In our work together, my goal is to create a space where you feel genuinely heard, understood, and supported without judgment. I take a compassionate and practical approach, helping you not only process what you’re going through, but also build tools you can use in your everyday life.

I have experience in both inpatient and outpatient settings, and therapy with me is collaborative—we move at your pace, focus on what matters most to you, and work toward meaningful, lasting change.

ADD/ADHD, Anger Management, Anxiety, Depression, Family Issues
Empowering, Open-minded, Solution-oriented
Accepts 3 insurance carriers

Offers free consultations
View profile and book
Dr. Georgina Camacho

Dr. Georgina Camacho

Therapist

Virtual • Texas


“My goal is to create a safe, trusting, and compassionate therapeutic relationship where clients feel genuinely seen and heard.”
Anger Management, Anxiety, Bipolar Disorder, Depression, Family Issues
Challenging, Empowering, Open-minded
Accepts 8 insurance carriers
Catherine Bentley

Catherine Bentley

Psychiatric Mental Health NP

Virtual • Texas


Welcome! I am a dual Board-Certified Psychiatric Mental Health Nurse Practitioner. I offer medication management, diagnosis and evaluation. Whether it's making sure your meds are working right, dealing with any side effects, or just feeling better overall. I treat a range of mental health issues, including Anxiety, Depression, PTSD, Schizophrenia, Bipolar and ADHD. I am here to ensure you feel supported and empowered, and your input is absolutely crucial.

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression
Open-minded, Participatory, Warm
Accepts 7 insurance carriers
Perla Torres

Perla Torres

Therapist

Virtual • Texas


“I bring an easygoing, nonjudgmental presence and focus on understanding your story and what you need.”
ADD/ADHD, Anger Management, Anxiety, Depression, Family Issues
Energetic, Open-minded, Solution-oriented
Accepts 5 insurance carriers

Offers free consultations
View profile and book
Taylor Hayes

Taylor Hayes

Therapist

Virtual • Texas


“I discerningly utilize therapeutic modalities, such as CBT, and take a person-centered approach towards care.”
ADD/ADHD, Anxiety, Depression, Family Issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Josette Ramirez

Josette Ramirez

Therapist

Virtual • Texas


“I am a human above therapist, mother, daughter, sister, and friend. I am here to help you in your journey of life.”
ADD/ADHD, Anxiety, Depression, Eating Disorders, Family Issues
Empowering, Humorous, Solution-oriented
Accepts 6 insurance carriers
Shaista Ahmad

Shaista Ahmad

Therapist

Virtual & in-person • Texas


“I truly believe that therapy is a collaborative process, and my goal is to empower you to achieve your personal goals.”
Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss
Direct, Empowering, Open-minded
Accepts 8 insurance carriers
Hope Shelton

Hope Shelton

Therapist

Virtual • Texas


As a licensed clinical social worker, I specialize in helping adults, women, veterans, BIPOC, and military families navigate the emotional weight of anxiety, trauma, and burnout. My approach is warm, direct, and deeply collaborative — I believe therapy should feel like a safe conversation with someone who truly gets it.

I use evidence-based modalities such as🧠 Cognitive and Behavioral Therapies (Cognitive Behavioral Therapy-CBT); 🧘 Mindfulness and Acceptance-Based Therapies (Acceptance and Commitment Therapy-ACT); and ❤️ Relationship and Family Therapies (Family Systems Therapy). My desire is to help clients begin to heal at the root, not just manage symptoms. Together, we’ll uncover the patterns keeping you stuck and gently shift the beliefs that no longer serve you. My goal is to help you feel more grounded, confident, and emotionally free — not just in therapy, but in your everyday life.

Anxiety, Depression, Family Issues, LGBTQIA+, Relationship Issues
Direct, Inquisitive, Solution-oriented
Accepts 6 insurance carriers

Offers free consultations
View profile and book
Brittney Dotson

Brittney Dotson

Therapist

Virtual & in-person • Texas


“Using evidence-based CBT and DBT approaches, I help clients build confidence, manage stress, regulate emotions, and achieve lasting emotional well-being.”
Anger Management, Anxiety, Depression, Family Issues, Maternal Mental Health
Affirming, Empowering, Humorous
Accepts 8 insurance carriers

Offers free consultations
View profile and book
Jodi Gregory

Jodi Gregory

Therapist

Virtual • Texas


“I approach counseling with a strengths-based lens, incorporating elements from especially cognitive behavioral therapy, interpersonal psychotherapy, and narrative therapy.”
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression
Affirming, Empowering, Warm
Accepts 6 insurance carriers
Dr. Christine Caldwell

Dr. Christine Caldwell

Psychologist

Virtual • Texas


“I strive to create a warm, supportive environment where you feel safe to be your authentic self, and I am committed to meeting you exactly where you are in your journey.”
Anxiety, Family Issues, Grief or loss, Infertility, LGBTQIA+
Empowering, Humorous, Warm
Accepts 3 insurance carriers
Gwendolyn Stephens

Gwendolyn Stephens

Therapist

Virtual & in-person • Texas


As a Licensed Social Worker, I believe prioritizing mental health is key to happiness and stability in life. Our therapeutic sessions will be packed with discovery, while building long lasting tools to apply in times of need! I’ve been practicing for 27 years, and I have developed the skills needed to address a broad spectrum of counsel. I am super excited to start our journey together!

Depression, Family Issues, OCD, PTSD, Trauma
Holistic, Solution-oriented, Warm
Accepts 9 insurance carriers
Melinda Thomas

Melinda Thomas

Therapist

Virtual • Texas


“We offer a flexible, relaxed, nonjudgmental and compassionate approach that serves to help a wide variety of people and their situations.”
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression
Humorous, Inquisitive, Solution-oriented
Accepts 14 insurance carriers
Gayla Colbert

Gayla Colbert

Therapist

Virtual • Texas


“I'm direct, open, and not afraid to ask the kind of questions that help uncover the "why" behind the stuck points.”
Anxiety, Depression, Family Issues, Grief or loss, Relationship Issues
Energetic, Inquisitive, Solution-oriented
Accepts 7 insurance carriers

Offers free consultations
View profile and book
Charlotte Brandvig

Charlotte Brandvig

Therapist

Virtual • Texas


“I strive to create a safe, supportive space where clients feel heard, understood, and empowered to make meaningful change.”
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression
Affirming, Empowering, Warm
Accepts 5 insurance carriers
Milira Cox

Milira Cox

Therapist

Virtual • Texas


“As we evolve and "grow through" life, we all have the capacity for resilience and personal authority to face change.”
Anxiety, Depression, Family Issues, Maternal Mental Health, PTSD
Empowering, Humorous, Warm
Accepts 4 insurance carriers
Sarah Farlough

Sarah Farlough

Therapist

Virtual • Texas


“I believe therapy should be just as unique as you are! I utilize an integrative approach, combining different techniques based on what feels most helpful and relevant to you.”
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression
Challenging, Empowering, Open-minded
Accepts 10 insurance carriers
Estevan Gonzales

Estevan Gonzales

Therapist

Virtual & in-person • Texas


I am glad you found me, and you found this website. To me, that shows that you are ready to make a change in your life. My goal for you in therapy is to live a happier life every day. We are not guaranteed a lot in life, but my goal is to give you the power to enjoy what we do have influence on. I am a human just like you, and my approach is the same. I will meet you where you are at, and I will challenge you to live a better life, because you deserve it. Even if you choose someone else on this website, I am proud of you for making this step.

Anger Management, Anxiety, Depression, Grief or loss, PTSD
Challenging, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Disheca Smith

Disheca Smith

Therapist

Virtual • Texas


“Don't judge a person my the decisions they made. When you don't know the choices they had to choose from.”
Anger Management, Anxiety, Depression, Family Issues, Maternal Mental Health
Creative, Empowering, Solution-oriented
Accepts 5 insurance carriers

Offers free consultations
View profile and book
Pennie Higdon

Pennie Higdon

Therapist

Virtual • Texas


I am a Licensed Professional Counselor (LPC) in the state of Texas with nearly 30 years of experience in the mental health field. I completed my Master’s degree in Counseling Psychology (1995–1997) at Mississippi College, graduating with Special Distinction. My experience includes work within psychiatric hospitals, the prison system, and specialized Christian‐based care through my internship at Charter Hospital in North Jackson, Mississippi where I served within the Rapha division. After relocating to Texas in 2001, I transitioned into managed care, where I spent almost 25 years conducting clinical reviews with psychiatric and substance abuse facilities nationwide, supporting treatment teams, and maintaining direct patient contact.

Anger Management, Anxiety, Bipolar Disorder, Depression, Eating Disorders
Affirming, Direct, Open-minded
Accepts 7 insurance carriers

Offers free consultations
View profile and book
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