

My path into this work didn’t come from one place—it came from a deep curiosity about what truly helps people change.
Early on, I was trained to support others through talk therapy, and I saw how powerful it could be to be witnessed, understood, and held in difficult moments. But over time, I began to notice that insight alone wasn’t always enough. People could understand their patterns, yet still feel stuck.
That led me to explore the body—how we carry emotion, how we hold tension, and how healing often requires more than words. Through movement, breath, and presence, I saw people begin to shift in ways that felt more real, more lasting.
And still, something felt incomplete.
There was a deeper layer—something connected to meaning, to transition, to the parts of us that don’t always have language. As I followed that thread, I found myself drawn to ceremonial and shamanic practices that honor the unseen and help give shape to profound inner change.
The Threshold Process grew out of this journey.
It’s the integration of everything I’ve come to trust: that real transformation happens when we engage the mind, the body, and the deeper parts of ourselves—within a space that is intentional, grounded, and safe.
In our process, as you work towards sharing whatever is on your mind, we listen, think, and feel together, paying attention to patterns that may echo your past and our broader sociopolitical context. We explore what may be difficult to think or feel through on your own—a process that can lead to deepened self-understanding, more curiosity, and new ways of relating with your internal and external worlds. This work can help you feel more spontaneous, more connected to yourself, to others, to your desires and fears, and can lead to new possibilities for intentional choices.
I am an LICSW Clinical Social Worker with experience in helping those with depression, ADHD, anxiety, and trauma. I incorporate ACT, CBT, and DBT modalities into my work and am a trained EMDR therapist.
I am a licensed mental health counselor, and in recent years, my practice has evolved to focus on the issues of depression, anxiety, and trauma. I treat clients of all ages, but my special interest in working with individuals in highly stressful work\school environments.
With over 25 years of experience in the mental health field, I bring a steady, compassionate presence to individuals navigating anxiety, depression, and overwhelming stress. I believe healing happens in relationships that feel safe, respectful, and collaborative.
Hello! I know seeking therapy can be overwhelming and I am so happy you are here. The hardest part is often reaching out to get started. I earned my masters degree from Assumption University and I am a Licensed Mental Health Counselor. I work with adults who are struggling with a variety of mental disorders such as low self-esteem, anxiety, depression, and life transitions. In session, we will work to identify and address any challenges you may be facing as well as develop skills to manage your symptoms.
Welcome! I have been working in the mental health field for over 15 years. I completed my Master's Degree in Social Work from Springfield College. I enjoy working with Women in varying stages of their life with a concentration in infertility and perinatal support.
Alan-Michael (Professor C.) honors individuality and celebrates personal gains.
With a solid foundation in the field, I hold a Bachelor's degree in Clinical Psychology and a Master's degree in Clinical Mental Health Counseling. My career has been dedicated to working with diverse populations, introducing tools and techniques that are tailored to each individual's unique abilities and needs. I am confident in my ability to help you embark on a journey to a happier life.


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.