

I work with adults who want to better understand their thoughts, feelings, and behaviors so they can feel less overwhelmed by anxiety or depression. Together, we’ll explore what’s happening beneath the surface and develop practical tools that support both your immediate relief and your longer-term goals. My approach is collaborative, thoughtful, and paced to match where you are right now.
Your brain is always going, a constant loop of ideas, worries, and “shoulds.” You feel pulled in a million directions but can’t seem to start or finish the things that matter most. Deadlines sneak up, motivation comes in bursts, and overwhelm feels like your baseline. You might procrastinate until the last minute, avoid things that feel scary or hard, or overcommit to keep everyone happy, only to feel burned out and guilty later. Shame and self-criticism show up daily. More than anything, you want to quiet the mental noise, feel capable and calm, and stop beating yourself up.
I'm a licensed therapist with over 20 years of experience working with adults. I earned my Master's in Counseling from Liberty University. I specialize in anxiety, life transitions, and supporting individuals who feel overwhelmed or put a lot of pressure on themselves to hold everything together. My approach is collaborative and goal-oriented, and I see therapy as a partnership focused on creating meaningful, practical change.
I am passionate about working with people to understand and overcome things such as anxiety, depression, coping with issues relating to the Covid pandemic, anger and mitigating substance use.
Are you having difficulty adjusting to a new environment, relationship, identity, or phase of life? Do you overanalyze social interactions or struggle to connect with others? I have worked in community mental health, college counseling, and private practice settings. I work with adults who struggle with anxiety, depression, life transitions and relational concerns. As a queer-identified therapist, I am also dedicated to working with LGBTQ+ folks, and affirming of kink and ENM/polyamory as well.
Welcome! I’m so glad you’re here. I have several years of experience working with teens and young adults, and I strive to create a space that feels comfortable, supportive, and easy to open up in - where you can truly feel heard and understood. My approach is warm and collaborative, and I’m here to help you build confidence and develop the tools you need to navigate whatever life brings your way.
I’m a licensed mental health counselor with a Master’s from Suffolk University, with a background in community health-based services. I’ve had the opportunity to work with a wide range of mental health challenges, from depression and anxiety to more complex disorders like PTSD and bipolar disorder. I enjoy working with clients of all ages, but I particularly focus on adults and adolescents.
Alan-Michael (Professor C.) honors individuality and celebrates personal gains.
My name is Roselyn Kwenda, and I am a board-certified Psychiatric Mental Health Nurse Practitioner. I earned my Bachelor of Science in Nursing from University of Massachusetts- Lowell in 2004 and my Master of Science in Nursing from University of Texas- Arlington in 2016. I have extensive experience in both inpatient and outpatient psychiatric settings, which allows me to support individuals across a wide range of mental health needs.


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.