

Feeling misunderstood can be deeply lonely, and you don’t have to work through that alone. I help individuals and couples navigate trauma, relationship challenges, and patterns that feel hard to change, even when you know better. Together, we’ll slow things down, make sense of what you’re feeling, and build healthier ways of relating to yourself and the people you care about.
Hi! I'm Astrid, a dedicated nurse practitioner with over 17 years of healthcare experience, including over 5 years in mental health.
I believe everyone deserves care that respects their entire being and honors the uniqueness of their life story.
My mission is to create a supportive and healing environment where mental health is approached holistically in a safe and judgment-free environment.
I am deeply committed to supporting individuals, especially women across the lifespan, from puberty and postpartum to perimenopause and beyond, as they navigate challenges, reclaim their power, and thrive.
My practice style is open minded, solution focused, and direct to the point. I love to help any individual from a humanistic point of view. I am extremely empathetic, love to be honest and being honest with my patients is key in my every day practice.
I am a Licensed Clinical Social Worker (LCSW) and a master’s-level Certified Addiction Professional (MCAP) practicing in Florida. My experience working in residential treatment settings for mental health and substance use has shaped my commitment to compassionate, client-centered care. Through years of clinical practice, I’ve developed a deeper understanding of how thoughts, emotions, and life experiences impact daily functioning and overall well-being.
I strive to create a space where clients feel seen, respected, and understood. Like many people, I have faced personal challenges that have deepened my understanding of mental health and strengthened my empathy for those I work with. I earned my master’s degree in social work from the University of Maine and have worked in home-based family programs, residential treatment settings, and a methadone clinic providing medication-assisted treatment. Throughout my career, I’ve supported adults with dual diagnoses, trauma, mood disorders, serious mental illness, and substance use concerns, as well as older adults navigating life transitions.
As a graduate of the University of Southern California and an active-duty Navy Licensed Clinical Social Worker, I’ve had the privilege of working with individuals and families around the world including children, teens, spouses, GS employees, retirees, and active-duty service members.
Bundle Therapy provides services in English, Portuguese and Spanish. We accept all major insurance plans and specialize in PTSD, trauma, anxiety, depression, panic attacks, and everyday life stressors. We believe that every individual has what it takes to take control of their emotions and the way they react to life stressors.
Makenson is board certified psychiatric mental health nurse practitioner (PMHNP-BC), with a Master degree in nursing Practice (MSN). He is very passionate about providing high quality of comprehensive mental health services to adolescents and adults. Makenson possesses strong clinical skills which enables him to build rapport with patients and families. He follows evidence-based practices, combined with clinical experience, good intuition and observation. As a PHMNP, Makenson's role is versatile, including patient's advocate, psychotherapy and ,therapist.


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.