

I am a Licensed Clinical Social Worker with a Ph.D. in Sociology, bridging clinical practice and research. I specialize in supporting individuals navigating depression, life transitions, racial/ethnic identity and relational challenges, and burnout, with a focus on college students, young adults, Black women, and other people of color. Using a relational approach to therapy, I strive to create a space where you feel safe and empowered to embrace your authentic self. My goal is to help you move through your experiences with clarity and a deeper connection to who you truly are.
I am a licensed clinical social worker with experience working with children, adolescents, and adults through anxiety, depression, and major life transitions. I have also worked in addiction treatment and understand how complicated and deeply personal that process can be. I strive to be warm, authentic, and easy to talk to, not overly formal or clinical. I believe people heal best when they feel safe, respected, and genuinely supported. My goal is to create a space where you feel comfortable being yourself.
My name is Toni Gayle, and I am a Qualified and Licensed Mental Health Counselor with a background that bridges clinical care, education, and holistic wellness. I hold a Master of Education in Mental Health Counseling from the University of North Florida and have worked across correctional settings, public schools, and nonprofit organizations — giving me a uniquely broad perspective on the human experience.
I am also the founder of The Real Tonic Wellness Brand, where I blend mental health principles with practical, whole-person wellness strategies. Whether you are navigating anxiety, depression, life transitions, trauma, or simply trying to grow into a better version of yourself, I bring both clinical expertise and genuine compassion to every session. My work has always centered women, families, and communities — and that heart has never changed.
My practice is a safe, compassionate space where you can finally say the things you've never said out loud. I've spent 20+ years walking alongside adults through their hardest seasons. As your sole therapist, I'll know your story deeply and show up consistently - with warmth, honesty, and genuine care.
I'm a relational therapist specializing in treating grief & loss, trauma, anxiety, depression, & parent-child relationships with adolescents & adults. Feeling stuck in a particular area of life such as your relationships, school/work, identity, or emotions? Sometimes we find ourselves repeating old habits that no longer serve us. I often work with individuals experiencing issues around shame and self-worth, who view themselves much harsher than the rest of the world. I offer room to explore these patterns with compassionate curiosity and supportive guidance for you to start trying something different – space for a new narrative.
To heal & move forward you first need to feel seen & heard. I listen deeply to carefully integrate different therapeutic approaches based upon what the individual or family needs from me. The human brain is hardwired for relationship & connection, so I work hard to build a safe space for us to explore, learn, & grow together.
There's a wealth of grit & resiliency inside each of us. It's my job to help you build on the internal strengths that already exist in you. Healing, growth, exploration, & change all take place in a secure relationship – including ours. Beginning therapy is an act of hope & a bid for health. Get in touch for a free 20m consultation & let's get started.
I love working with kids, teenagers, and their families. I specialize in expressive arts and utilizing play to help youth achieve success and progress. I am creative and playful at heart and belief this makes me a great support for these ages.


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.