

As a therapist for 8 years, I believe anything can be accomplished through the right therapeutic approach. It is not about fitting a client into a mold but creating a mold that fits the client. Through this journey, the client is the artist, sculptor, and visionary that recreates the new and repairs the old.
Adia is a highly trained, dedicated, and motivated clinician. She has experience working with military veterans, retired NFL players, survivors of sexual abuse, women struggling with postpartum, and children/adolescents in academic settings. Adia is committed to raising her four children and fulfilling her life purpose of being a mental health advocate. In her personal time, she enjoys walking, weightlifting, horse riding, preparing healthy meals, traveling and reading self-development books.
Welcome, Welcome! I am a Licensed Mental Health Counselor (LMHC) and National Certified Counselor (NCC) in Florida with over 10 years of experience working as a psychotherapist and qualified mental health professional. I have worked with clients with a wide range of presenting problems and concerns including, but not limited to: depression, anxiety, family conflicts/dynamics, parenting-related issues, self-esteem, trauma-related symptoms, OCD, DMDD, ODD, ADHD and tics (vocal/motor).
I am certified in Comprehensive Behavioral Intervention for Tics (CBIT) and have extensive training working with individuals with Tourette's Syndrome and Tic Disorders.
My counseling style is attentive, empathetic, and person-centered. I believe supportive psychotherapy in conjunction with psychoeducation is life-changing and can be life-saving. My clinical approach is integrative eclectic therapy, which combines a variety of modalities and techniques (e.g., CBT, DBT, ACT, CBIT, etc.) to best fit your needs.
Grounded in dialogue, I will make it a priority to ensure a safe, comfortable, and respectful environment that allows you to talk openly. As we build rapport and a therapeutic relationship, I will display unconditional positive regard in a objective, neutral, and nonjudgmental manner.
We demonstrate resilience when we expand our understanding and challenge our irrational thoughts that influence our emotions. Together, we will aim to improve symptoms and overcome life's obstacles through self-awareness, discernment and reassurance.
I look forward to working with you!
I work with adults 55 and older who are dealing with big life changes — illness, caregiving, grief, retirement, or simply finding themselves in a chapter they didn’t plan for.
A lot of my clients come in because something has shifted. A diagnosis. A loss. The exhaustion of caring for someone else. Or that feeling of, “This isn’t the life I pictured.”
I’ve worked for many years alongside palliative care teams and with people living with serious illness. I understand how overwhelming medical decisions, uncertainty, and anticipatory grief can be.
I also know loss personally. My husband died after a battle with cancer, and rebuilding my own life changed how I sit with others. I don’t just understand this work professionally — I’ve lived parts of it.
Most of the people I see aren’t looking for years of therapy. They want a place to sort through what’s happening, get steadier, and figure out what comes next. We usually work together for a focused stretch — anywhere from a few sessions to a few months.
We meet by telehealth. It’s simple and private, and I’ll handle the logistics.
I work with adolescents and adults who are struggling with difficult thoughts, emotions, relationships or circumstances and who seek to increase meaning in life. I provide a kind, compassionate environment where you feel safe and motivated to work toward goals. My collaborative and nurturing approach integrates evidence-based cognitive, behavioral and interpersonal interventions within a context of awareness, connection and compassion towards self and others.My focus in treatment extends beyond alleviating symptoms to include fostering positive experiences such as love, joy and peace.


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.