

Have you been feeling overwhelmed, stuck, or struggling to manage day-to-day stressors? Whether you are navigating anxiety, depression, or relationship issues, you are not alone. Together, we will create a safe space to help you reclaim your sense of self. We will work together to process your experiences without judgment, focusing on the practical tools and internal confidence you need to move forward on your own terms.
I am a counselor that will meet you where you are and challenge you to get to where you want to be, by being warm, understanding, and compassionate. I view trauma as a whole body experience and work with you at your pace. I have more than 10 years of experience working with those who have experienced trauma both as an advocate and therapist.
I am a Licensed Professional Counselor with over 10 years of experience helping adults and adolescents manage ADHD, anxiety, depression, OCD, stress, life transitions, and substance-related concerns.
My approach is practical, collaborative, and goal-focused. I use evidence-based strategies, including CBT and exposure-based work, to help clients better understand their patterns, build coping skills, and make meaningful changes in daily life.
I believe therapy does not have to be reserved only for moments of crisis. It can be helpful for anyone who wants to manage stress more effectively, improve relationships, strengthen emotional control, or feel more confident in how they handle life’s demands.
My approach is always affirming and collaborative. I work with late diagnosed, or suspected adults with autism spectrum disorder, ADHD, and giftedness, as well as LGBTQ+ community. I aim to treat each person with the respect and dignity they deserve and feel honored to meet you where you are & take this journey with you. I am a Licensed Mental Health Counselor in Florida & a Licensed Professional Clinical Counselor in Ohio. I completed my professional degree at Nova Southeastern University (FL)
My name is Wanda Barnes, I am a licensed mental health therapist LMHC in Florida and a licensed professional counselor (LPC), in the State of Maine. I started working in substance abuse at 17 years old driving the bus that took clients to AA/NA. Many years later I am still passionate about working with those who struggle with addiction of any kind or those who love them. I also worked 9 years with children and families in schools and foster care. Later I opened and operated a mental health clinic in Florida.
I want therapy to be your safe space to be however you are, feel however you feel, and say whatever you need to say, without judgement. Once we bring compassion and validation to those experiences, we can begin to create a vision for change. I support you in setting goals, building skills and overcoming barriers to the life that you desire. I'm also a brain science nerd, so I can help you understand why you respond the way you do.


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.