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I specialize in working with women and parents navigating major life transitions. This includes those dealing with pregnancy, postpartum adjustment, infertility, and pregnancy loss. I also work with clients processing birth-related trauma or feeling overwhelmed by anxiety and identity shifts.

Admitting life is too much, is hard. Reaching out for help takes courage and is the first step toward change. I provide an environment of honesty, integrity, compassion, and acceptance where you can tell your story openly and formulate a plan for how best to move forward. If you're ready, I'm here to support you every step of the way. I'm a LMHC and have worked in mental health for over 15 yrs. I see adults and teens looking to better understand themselves and ultimately improve their lives.

My own journey into mental health advocacy began when my oldest son was diagnosed with Bipolar I Disorder. As I learned to navigate his diagnosis, I immersed myself in education, support, and advocacy, eventually becoming certified through the National Alliance on Mental Illness (NAMI) to teach all of their signature education programs.

During my seven years with NAMI, I served my community by teaching mental health education classes, leading support groups, collaborating with community organizations, and offering seminars aimed at reducing stigma and increasing understanding.

That work inspired me to return to school and deepen my ability to help others. I earned my Master’s degree in Social Work from Florida State University and began clinical practice in crisis intervention and trauma‐informed care at the Children’s Advocacy Center and Emerald Coast Behavioral Hospital. I now have my own private practice providing personalized therapy as well as psychoeducational and therapeutic groups throughout the year. I also continue to educate local businesses and community members through professional seminars focused on compassion, early intervention, and mental health awareness. In addition, I serve as an adjunct professor at Florida State University Panama City.

Beyond my professional life, I’ve been married to my high‐school sweetheart for 37 years, and we have two adult sons. I find joy in spending time with family, reading, studying human behavior, walking on the beach, watching sunrises and sunsets, exploring Pinterest, playing the piano, and creating a warm, welcoming home.

If you’re feeling stuck, overwhelmed, or unsure of your next step, you don’t have to navigate it alone. I’m here to walk alongside you as you discover new possibilities, reclaim your sense of self, and create a life worth living.

Jamilah Vega is a board certified Psychiatric Mental Health Nurse Practitioner. She received both her Bachelors of Science in Nursing, and her Master's of Science in Nursing from Chamberlain University. She has more than 10 years of combined experience across various areas of nursing including behavioral health, corrections, and hospice. Jamilah has experience caring for patients of all ages. She specializes in multiple mental health disorders some of which include anxiety, depression, ADHD, PTSD, and Bipolar Disorder.

My name is Thalia Rives, I am a Board Certified Psychiatric Mental Health Nurse Practitioner and Board Certified Nurse Practitioner. Areas of focus include but are not limited to Depression, Anxiety, Obsessive Compulsive Disorder, Addiction, Schizophrenia, Psychosis, PTSD, Anger Management, Sleep Disorders, Eating Disorders. As a Psychiatric Mental Health Nurse Practitioner that believes in personalized, compassionate care, the overall wellness of each patient is what matters the most to me. My practice is grounded in cultural sensitivity and collaboration, supporting individuals older than 13 years old across diverse backgrounds. I have worked inpatient and outpatient psychiatry settings, and currently maintain a practice in Tampa, Florida. In addition to clinical work, I am committed to mental health advocacy, education, and ongoing research in the psychiatry setting. I speak both English and Spanish. I am dedicated to fostering an inclusive and respectful therapeutic environment.

Frazier Counseling Services, LLC was founded on the principles of "personal resilience". You have the ability to "bounce back" from any situation with the right tools and voice of reasoning. You matter and we will meet you where you are and work towards identifying solutions that will yield positive results. We strive on creating a safe, warm environment for you to be transparent and open to the therapeutic process.

I am a Licensed Professional Counselor and nationally certified therapist with advanced training in trauma-informed care and ADHD treatment. I enjoy working with adults navigating trauma, anxiety, depression, and ADHD, and I strive to create a space where you feel comfortable and understood. My approach is warm, collaborative, and grounded in evidence-based therapies such as CBT and EMDR. I tailor each session to your unique needs, integrating tools like inner child work, mindfulness, DBT skills, and psychoeducation when helpful. I aim to support you in building practical skills, gaining insight, and creating meaningful, lasting change.