

Are you or your child feeling overwhelmed, struggling to navigate life’s challenges, or looking for a safe space to grow and heal? Whether it’s anxiety, stress, or difficulty expressing emotions, therapy can provide the tools and support you need. I work with clients aged 12 and up, helping them explore their experiences, process emotions, and develop skills to thrive. Life’s journey is unique for everyone, and I’m here to meet you where you are.
I seek to help clients feel confident in their ability to make choices, learn healthy communication skills, and strengthen their relationships with others.
I have 30 years experience working with adults (ages 20-90+), adolescents, families, and couples. I have my master's degree in Psychology from the University of Colorado, Boulder and I obtained my license as a Professional Counselor in 1996.
I am a compassionate, open-minded therapist who values direct communication and builds genuine connections through honesty. I work effectively with teens and adults navigating identity, life transitions, anxiety, depression, and trauma.
I’m a licensed mental health therapist who works with adults, and I believe therapy should feel empowering, collaborative, and genuinely supportive. My approach is warm, open-minded, and nonjudgmental. I want you to feel safe being your full self in session, and I aim to meet you where you are while helping you grow in ways that feel meaningful and sustainable!
I earned my undergraduate degree in Psychology from Purdue University and my Master’s degree in Social Work from IUPUI, with a focus on addiction and mental health. My professional background includes two years in an outpatient mental health setting and one year working in residential treatment for substance use disorders. These experiences have shaped my understanding of how complex mental health and substance use can be—and how important it is to treat the whole person, not just symptoms.
I work with adults experiencing anxiety, depression, addiction, emotional regulation difficulties, and life transitions. I enjoy helping clients explore patterns, build coping skills, and reconnect with their strengths. My style is collaborative and flexible, and I like to be creative in sessions when it’s helpful—whether that’s through reflective exercises, visual tools, or thinking outside the box to help things “click.”
Have you ever felt that standard talk therapy is just treading water, and you're finally ready to swim to the shore?
With over 15 years in the field, I am a savvy, straightforward therapist ready to help you stop analyzing your life and start mastering it. My work is not a passive discussion; it is a direct and solution-oriented challenge to the barriers holding you back. My experience as a licensed professional counselor forms the foundation of a targeted approach, expertly blending proven techniques to confront issues like depression, anxiety, trauma, and complex relationship or parenting dynamics head-on. If you are serious about fighting for a better future, my non-judgmental yet rigorous style will provide the critical incident debriefing or grief and loss support you need. We aren't here to dwell on the "why"; we are here to execute the "how."
I have worked as an LPC and Christian therapist for over 30 years. For a glimpse into how I approach things and my "vibe", please check out my YouTube channel: The Old School Therapist @ theoldschooltherapist or my TikTok page: The Old School Therapist Thanks!
I have spent years in the field working in various agencies including, non profits, residential treatment centers, criminal justice, outpatient care, and schools. I am a Licensed Clinical Social Worker, a Licensed Addictions Counselor, and an Approved Clinical Supervisor providing guidance and support to other mental health professionals in the field. I am most effective with teens and young adults who are navigating their way through some of the most challenging experiences.
Do you often feel like you seem capable on the outside, but are silently struggling inside with anxiety or depression? I specialize in helping adult professionals who feel stretched thin with responsibilities. I aim to help you reconnect with yourself.
I work with clients statewide via telehealth only.


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.