

I'm a nature-based therapist who works with those struggling with attachment wounds, grief, identity & spiritual emergencies/distress, sexuality, PTSD, self-worth, depression, anxiety, and difficult life transitions. I hold and address these struggles from a social justice/anti-oppression lens in my work and don't shy away from acknowledging the profound psycho-spiritual impacts that the dominant culture has had on all of us, especially those who have been marginalized.
Hello and welcome! Here's a little synopsis of my professional background in therapy. I received my Master’s in Clinical Mental Health Counseling from Naropa University in the Mindfulness-based Transpersonal program. I am a Licensed Professional Counselor (LPC) in Colorado, where I see clients virtually and in person. I am trained in EMDR therapy (Eye Movement Desensitization and Reprocessing) from the Maiberger Institute in Boulder, Colorado. I am continuously curious and always learning. I am happy to share more once we establish a therapeutic relationship.
I began my career in the mental health service community, first as a case manager and then as a Licensed Professional Counselor in 2003. I began providing outpatient treatment to children, adolescents and adults who are facing anxiety, mood disorders, depression, relationship issues, trauma and grief. For me it has been a privilege to be able to do this kind of work.
I am genuine in my efforts and motivation to help others get their life back.
I am not the expert on your life; you are. I won't tell you what to do; you decide your path. I prioritize helping my client discover the needs and desires that were always with them while also working to heal the pain that is hindering their ability to live the life they want. In sessions with me, you can expect that I will gently challenge negative thoughts and self-talk. I will encourage but never push you to seek out and explore changes that will improve your life. I will also inform your journey with the knowledge of psychology that I have acquired to help you better understand how your mind works and how to appreciate its unique attributes. Together, we will set goals personalized to you. This is your therapy and it is essential that your therapy is working for you.
I meet with adults for individual therapy in Colorado, exclusively through telehealth. I offer a warm and encouraging, down-to-earth approach to therapy. Therapeutic interventions are rooted in respect, acceptance and validation to facilitate successful navigation of challenging life circumstances. I have been trained in various models of treatment and adapt to client preferences. I have over 20 years of experience and enjoy working with clients experiencing life transitions, trauma and loss.


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