

You've probably tried talking about it. And talking helped, until it didn't.
Maybe you think deeply, feel everything intensely and still can't figure out why you keep ending up in the same patterns. You don't want another list of coping skills. You want to actually get yourself and understand where these patterns came from, why they stick, and how to finally move differently.
That's the work I am so passionate about.
I'm Caitlin! Therapist, art therapist, and someone who knows what it's like to carry a lot. Anxiety, self-doubt, patterns inherited from people who came before you, a creative inner world that doesn't always fit neatly into everyday life. I didn't just study this, I've lived it.
I’m Stephen, a Licensed Professional Counselor originally from New York City, now in private practice after several years working with youth and adults in the justice system in Colorado. I specialize in helping teens and adults who are dealing with behavioral issues, anxiety, trauma, anger, and substance use. Outside the therapy room, I’m very active. I love beach volleyball, yoga, running, and calisthenics, all of which inform my strong beliefs about the mind-body connection.
I've been in private practice for 20+ years. I treat teens and adults.I specialize in Marriage and Family concerns, addiction, eating disorders and Trauma/PTSD. I collaborate with clients on what will be useful to them to help clear what's getting in their way.
Hello! Nice to meet you! I am a board-certified, Licensed Professional Counselor with over 20 years of experience. I specialize in child/teen therapy and improving family communication. I enjoy helping people look at challenges in different ways. I am a member of a certified therapy dog team with my Corgi, Olive. I am also a Global Career Development Facilitator and enjoy coaching people through transitions.
At the heart of my work is connection. I offer a warm, grounded, and compassionate space for teens ages 12 and up, adults, seniors, and couples who may be feeling anxious, overwhelmed, stuck, disconnected, or impacted by trauma, grief, relationship stress, or major life transitions.
Many of the people I work with are carrying a lot internally while trying to keep going on the outside. In therapy, you do not need to have everything figured out before you begin. My style is attuned, honest, and supportive, with space for both insight and practical tools.
My background includes trauma-informed work in high-acuity clinical settings, as well as years of supporting people through growth, transition, and change. My goal is to help clients feel more connected to themselves, more regulated in their nervous systems, and more able to move forward with clarity, confidence, and self-trust.
We need your light. ✨ It is time.


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.