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I work with individuals who grew up with a pervasive sense that they were “outside the box.” Sometimes that comes from being neurodivergent, navigating gender or sexuality, growing up in strict or religious environments, being home-schooled or always feeling different from the people around you. Many of my clients arrive with ADHD, autism, depression, anxiety, identity questions, or long-held patterns of masking to get through work, school, or life. It’s common for them to feel numb, lonely, misunderstood, or unsure about who they are and where they belong. If that resonates — you’re in the right place.
I support neurodivergent adults, ADHD/Autism, LGBTQIA+ and questioning folks, individuals exploring gender identity or transition, people processing religious trauma, chronic health struggles, grief, loss, and PTSD. I also love helping creatives, deep thinkers, and people who feel like they’ve spent years trying to “fit” rather than exist authentically.
I believe anyone can live a meaningful and fulfilling life and that we all can change and grow even in the most challenging times. For over twenty years, I have worked with Adults, Couples, Teens/Children, and families from a diverse population, helping clients change problematic behaviors and thinking patterns to achieve wellness and growth.
I believe that everyone deserves to live a life that makes them excited to wake up in the morning. Unfortunately, many people live imprisoned in negativity brought upon by childhood trauma, abusive relationships, or toxic work environments. I have worked with survivors of narcissistic abuse, domestic violence, sexual assault, and childhood trauma. I enjoy building genuine connection with my clients and seeing them surpass their expectations in creating a life worth living.
I have been in mental health since 2014 and in general healthcare since 1993. I enjoy working with clients of all ages. The clients that tend to gravitate towards my practice are female-presenting, neurodivergent, and families with children with behavioral challenges. I have a vast experience/knowledge base in mental health having worked in community agencies, private practice, school therapy (specifically IEP-related therapy), court- and CPS-involved cases, running groups, and working both on adolescent and adult psychiatric inpatient units. I offer a complementary brief meet and greet before scheduling the first appointment so my clients/families can ask me questions and see if my practice is a good fit for them. I also have a trauma treatment background with certification - trauma comes up in a lot of my work with clients even if that is not what led to starting therapy.
If you’re feeling overwhelmed, stuck in patterns you don’t fully understand, or carrying the impact of past experiences, you’re not alone—and you don’t have to figure it out on your own.
I’m a licensed clinical psychologist (Ph.D.) with a postdoctoral fellowship in integrative health. I have experience working in public mental health, large healthcare systems, and the private sector. I’ve worked with adolescents and adults from diverse backgrounds navigating trauma, anxiety, depression, substance use, and major life stressors.
My approach is holistic, trauma-informed and culturally responsive, and I integrate evidence-based practices to help you better understand how your thoughts, emotions, behaviors, and nervous system interact. Clients often share that they feel both supported and gently challenged in our work together. I aim to meet you with empathy while also helping you move toward meaningful, lasting change.
Feeling worried all the time? Feeling down or depressed? Dealing with negative thinking that wont go away? Having difficulties in your relationships? Struggling to maintain a balance between responsibilities and everyday challenges?
Let me help you! I will guide you to effectively manage anxiety, depression or elevated stress that may arise when dealing with past or present relationship issues, family conflict, divorce, separation, parenting difficulties, trauma, illness, loss, transitions or other life stressors.
I'm here for you! Don't tackle this alone; open yourself to professional help.
Hello and welcome! I am a Certified Sex Therapist and Psychotherapist working with individuals and couples who face obstacles with sexual health, intimacy, mood disorders, communication, disabilities and life stressors. Sexual health can be impacted by a variety of issues from anxiety, depression, mismatched libidos, lack of education and understanding, orientation, identity and society. My knowledge is quite diverse, as are the clients I work with. I use anecdotal stories to engage with and connect to my clients. I look forward to meeting you!


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