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I'm an open minded individual and welcome any topics in treatment
Hi! I am a Licensed Marriage and Family Therapist and have been working with clients for 6 years now. I have an MS in Counseling and a BA in Psychology. I work with couples on communication skills, resolving conflict, healing from infidelity, and reconnection. I also work moms and motherhood difficulties and adult individuals struggling with anxiety, depression, phase of life issues, and identity exploration, to name a few. I have experience working with the Mormon and Christian communities.
I am a Licensed Marriage and Family Therapist, employing Somatic and Holistic approaches to help adults and elders through life transitions of all kinds with a focus on anxiety, trauma and loss. I am uniquely qualified through my extensive life experience and through my dance and movement background which has nurtured a deep understanding of the mind/body connection.
Clients often describe me as warm, approachable, and easy to talk to. I aim to create a supportive and engaging space where you feel safe to be emotionally open, while also bringing a sense of ease.
At the core of my style is curiosity. I’m drawn to the “why” - why we feel, think, and respond to life the way we do. I take a holistic and at times existential approach, exploring not just immediate challenges, but the deeper patterns, life transitions, and questions of meaning that shape your experience.
I draw from a wide range of personal and professional experiences, including working directly with and overseeing a large and diverse group of clients. This allows me to adapt different techniques and perspectives to support growth, insight, and lasting change. Throughout the process, I remain thoughtful, engaged, and focused on what will be most helpful for you.
I am a Licensed Clinical Social Worker with private, county, and healthcare system experience. My experience ranges from children to adults and I have specialized training in Dialectical behavioral therapy (DBT) and Cognitive behavioral therapy (CBT). Currently, I see couples and adults. I treat general mood disorders, anxiety disorders, postpartum, and phase of life.
With over a decade of experience supporting youth and families, I have experience in developmental disabilities and LGBTQIAA+ issues. I have worked in crisis stabilization, substance use treatment, and group homes. Using evidence-based practices like CBT and Solution-Focused Therapy, I provide telehealth and in-person therapy. My strengths-based approach helps clients build resilience, navigate challenges, and achieve lasting positive change in a supportive environment.


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