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My clients are the “overthinkers” in the world...with big feelings that are hard to explain. They feel misunderstood, lonely and isolated while striving to please others at the expense of themselves. They’re exhausted, overworked, and over-stressed, feeling like they’re never enough. They have a vision for life, but aren’t sure how to bring it together, especially after a life-changing event. They're also eager for change.
Does this sound like you? If so, I warmly welcome you to my practice.
Hello, I’m a Licensed Marriage and Family Therapist, licensed since 2008, with experience working with diverse populations ranging from children to older adults. I provide a warm, safe, and nonjudgmental space where clients can feel supported and understood. I especially enjoy helping individuals navigate life transitions such as starting college, graduating, changing jobs, adjusting to civilian life after the military, or entering retirement. My areas of focus include women’s issues, anxiety, depression, and building self-acceptance. I look forward to supporting you as you move toward growth and balance in your life.
In my therapy practice, I’m here to truly see you and meet you where you are. I offer research-based (read: effective with positive outcomes) therapeutic approaches for individuals, families, and organizations, with a focus on creating a space where you feel understood and supported.
Explore my debut book, Stones, Flowers and Lessons Learned available at https://stonesandflowers.myshopify.com/?country=US
With a Master's in Social Work (MSW) from UC Berkeley and a PhD from UCLA, along with over 15 years as a California Licensed Clinical Social Worker, I bring both depth and experience to our work together.
Most of us aren't born knowing how to navigate relationships, understand our emotions, or process trauma. Many things influence how we react and behave, but that doesn't mean we can't grow. My goal is to help you build confidence through discovering your self-worth and practicing self-compassion. My priority is creating a safe, judgment-free environment where you feel comfortable. I show up as my authentic self to build trust with you. I'm an empathetic listener and communicate in a calm, gentle, respectful way. My job isn't to tell you what to do, but to help you process and explore topics to build self-awareness and confidence.
I am a Licensed Marriage and Family Therapist specializing in complex post-traumatic stress. I have extensive experience working with first responders and their families in both trauma and relationship discord. I have worked heavily with combat veterans as well. I work with PTSD, depression, anxiety and domestic violence.
Hi, I'm a Licensed Clinical Social Worker, and I provide therapy in a supportive, down to earth, and collaborative way. I earned my degree from the University of Southern California, and I currently work in a Federally Qualified Health Center, where I support individuals and families who may be facing barriers to accessing care. I also served in the United States Air Force, which has shaped my perspective, and understanding of resilience and life transitions.
I belive in full rspect - am non-judgemental, expierenced and wish to support you in becoming the best person you were meant to be. My approach is to help ou learn from looking at what works for you as you walk your path toward YOUR goal. I am warm, grounded, and honest.


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