

Hi there! I'm glad you found your way here.
If you are feeling overwhelmed, anxious, or just plain exhausted, you are not alone. A lot of the
people I work with describe a similar experience: on the surface, life looks manageable, but
internally, it is a different story. Thoughts that won't quiet down, energy that's hard to find, or
stress from past experiences that never quite resolved themselves.
You don't have to keep carrying that on your own.
I work with patients navigating a wide range of mental challenges, from anxiety, ADHD,
depression, and mood disorders to trauma, life transitions, burnout, and beyond. My goal is
straightforward: to help you feel more like yourself again, and more in control of your day-to-day life.
I am a Compassionate Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) dedicated to helping people navigate their mental health journey. With nearly 20 years of global nursing experience providing both psychiatric and medical care across the lifespan, I offer a unique, holistic perspective on well-being. My approach centers on comprehensive psychiatric assessment, careful medication management, and expert crisis intervention. I’m passionate about building genuine therapeutic relationships, collaborating with other providers, and promoting evidence-based, patient-centered mental health care.
A sound state of mind is a starting point for greater achievement. Dr. Rowan Teboh supports her patients to take off from where they are to where they need to be mentally, and function again with full potential. Health is our greatest wealth. So, let’s start with a sound state of mind. Board certified by Texas Board of Nursing as a PMHNP-BC. Holds an MSN and Ph.D. in Nursing. Treatment focus: Depression, Bipolar, Anxiety, PTSD, OCD, ADHD(Non-Stimulant treatment only) & Alcohol detox follow-up.
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) providing evidence-based, insurance-accepted mental health care to children, adolescents, and adults. I offer both psychotherapy and medication management, allowing for a comprehensive and integrated approach to mental health treatment.
My clinical work includes the assessment, diagnosis, and treatment of a wide range of mental health conditions, including anxiety disorders, depression, ADHD, mood disorders, trauma-related conditions, and other psychiatric concerns. I believe effective treatment is highly individualized, and I work collaboratively with clients to develop care plans that align with their goals, preferences, and lived experiences.
I strive to create a safe, respectful, and non-judgmental environment where clients of all ages feel heard and supported. Whether you are seeking therapy, medication management, or a combination of both, I am committed to providing compassionate care that supports long-term mental wellness.
Hi, I'm Ariel, a Doctor of Nursing Practice, professor, and board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC).I provide care for individuals experiencing depression, anxiety, ADHD, PTSD, and substance use disorders. My background includes working across telehealth, inpatient, and outpatient settings, including detox and addiction treatment.
I bring a warm, down-to-earth approach and value working collaboratively with my clients. My focus is to create a supportive environment where you feel heard and respected as we work together toward real, lasting progress
You should know that I truly care about who you are, not just the symptoms you’re experiencing. I understand that reaching out for mental health support can feel intimidating, especially if you’ve ever felt judged, misunderstood, or dismissed in the past. My goal is to create a space where you feel safe, heard, and respected from the very first conversation.
I approach every person with compassion, patience, and curiosity. I take the time to understand your story, your stressors, and what matters most to you, so your care is never one-size-fits-all. I believe healing happens best when you feel supported and involved in your treatment, and I see our work as a true partnership.
I am committed to using evidence-based practices while also honoring your lived experience. Whether we are focusing on medication, coping strategies, or long-term growth, I will always be honest, supportive, and collaborative.
Above all, you should know that you are not alone here, and your well-being is my priority.
I am committed to providing compassionate, evidence-based psychiatric care. As a Doctor of Nursing Practice and Board-Certified Psychiatric–Mental Health Nurse Practitioner, I approach every patient with respect, empathy, and a focus on safety. My clinical decisions are grounded in current research, best practices, and your individual needs.
I believe in a collaborative and transparent treatment process. I value open communication. I want you to feel comfortable discussing your symptoms, concerns, and goals so we can work together to create a plan that truly supports your mental health.
I provide personalized mental health care for adults and adolescents struggling with anxiety, depression, ADHD, PTSD, OCD, bipolar disorder, and related concerns. My focus is helping you feel better, think more clearly, and regain control of your daily life.
I offer comprehensive evaluations and medication management through secure telehealth across Texas, with in-person availability in the Dallas–Fort Worth area. Treatment is tailored to your unique needs, with careful attention to effectiveness, side effects, and long-term stability.


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.